tag:blogger.com,1999:blog-2095265928930417153.post626552614556126222..comments2023-08-04T07:13:23.815-07:00Comments on Beth Morey, Writer + Artist: Om This: A Yoga ChallengeBeth Moreyhttp://www.blogger.com/profile/17507326859684820743noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-2095265928930417153.post-3874972924980284352010-04-02T12:50:29.000-07:002010-04-02T12:50:29.000-07:00Just found you by way of the hooping video on hoop...Just found you by way of the hooping video on hooping.org and loved it! Way to go, hooper! :)VWnoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-84084532691126872262010-04-02T13:00:08.000-07:002010-04-02T13:00:08.000-07:00the video was how to hoop like a white girl! :)the video was how to hoop like a white girl! :)VWnoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-40413744674039354972010-04-03T04:40:56.000-07:002010-04-03T04:40:56.000-07:00I'm up for a challenge- I'll let you know ...I'm up for a challenge- I'll let you know how day one goes!Katherinewhataboutsummernoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-56399774684826740592010-04-04T04:31:40.000-07:002010-04-04T04:31:40.000-07:00Yesterday was a little bit of a 10 min squeeze whi...Yesterday was a little bit of a 10 min squeeze while I was babysitting and I got a little distracted by the meditation over body position. Overall, good experience for my brain though (my body doesn't feel much difference)Katherinewhataboutsummernoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-80181012204750110492010-04-04T22:12:39.000-07:002010-04-04T22:12:39.000-07:00Good luck with your challenge! Thank you for shari...Good luck with your challenge! Thank you for sharing with Friday Firsts this week! Sorry I'm a little late in checking it out! :)Christinanoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-50150414055135038822010-04-06T11:46:28.000-07:002010-04-06T11:46:28.000-07:00I did mind yoga yesterday and only did a few poses...I did mind yoga yesterday and only did a few poses before just surrendering to sleep. It's hard to make yoga a priority over cardio!whataboutsummernoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-48357085683270136312010-04-06T17:09:40.001-07:002010-04-06T17:09:40.001-07:00i love yoga as it helps me focus on breathing and ...i love yoga as it helps me focus on breathing and letting gojunghwa-chung@hotmail.comJunghwanoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-28795327207044827762010-04-06T17:09:40.000-07:002010-04-06T17:09:40.000-07:00i'm up for the challenge!i'm up for the challenge!Junghwanoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-14684021873092687952010-04-07T06:47:00.001-07:002010-04-07T06:47:00.001-07:00I have gotten more laid back in real life and on m...I have gotten more laid back in real life and on my mat :)Yoga also calms my mind and body... I feel better overall!Claranoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-73512287107400330502010-04-07T06:47:00.000-07:002010-04-07T06:47:00.000-07:00I also subscribed to you blog via rss :)I also subscribed to you blog via rss :)Claranoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-2818557457108510842010-04-07T07:52:22.000-07:002010-04-07T07:52:22.000-07:00Last night I forwent cardio to do yoga and definit...Last night I forwent cardio to do yoga and definitely slept better! stressful day; great unwinding! Katherinewhataboutsummernoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-58121395433034199652010-04-08T05:02:22.000-07:002010-04-08T05:02:22.000-07:00Last night: great PM yoga time after 5 hours of cl...Last night: great PM yoga time after 5 hours of class+studying after straight. Very relaxing... I don't know if it was really "yoga" though, I may have invented some poses. KatherinePS: forewent cardio again and it was a good choice. Thank you for your comment; I'm surprised I actually would rather relax than sweat for a change!whataboutsummernoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-69014233802346122162010-04-08T17:18:43.000-07:002010-04-08T17:18:43.000-07:00afternoon yoga today; weather gloomy, body streach...afternoon yoga today; weather gloomy, body streachy :) Katherinewhataboutsummernoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-20519590590390716602010-04-09T14:40:35.000-07:002010-04-09T14:40:35.000-07:00How regular yoga practice is valuable to me? Here&...How regular yoga practice is valuable to me? Here's my answer in short, haha:Regularity enables structure. Without structure in my life, I find myself wasting time, not accomplishing much, and living in a more confused state as I'm not focused. With structure everything falls into its place more easily. I can monitor my physical, mental and spiritual progress each day as I have the previous day, week or year to compare with. I am more aware of what is worthwhile and stay focused on that. As a result I am peaceful and more of me can be engaged in practical spirituality, which for me is what it's all about.Bhakti Omwoodsnoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-77284119973012591352010-04-09T17:46:43.000-07:002010-04-09T17:46:43.000-07:00Doing yoga while the kid I'm babysitting is wa...Doing yoga while the kid I'm babysitting is watching Max and Ruby. If you don't know the song, don't listen to it...whataboutsummernoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-9811333594624990242010-04-11T00:43:02.000-07:002010-04-11T00:43:02.000-07:00yesterday I did yoga for 90 minutes and it was ama...yesterday I did yoga for 90 minutes and it was amazing! I always go to yoga classes on tuesday and saturday. Tuesday there are two classes and saturday is one class, but otherwise there are no yoga classes at my gym (yet!)Claranoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-44850962025323540982010-04-11T10:53:07.000-07:002010-04-11T10:53:07.000-07:00Yesterday I did so much more mental, meditative yo...Yesterday I did so much more mental, meditative yoga than ever. I really focused more on calming my mind than on my body and I think my muscles relaxed as a reaction. It was a great feeling. I am so glad you did this challenge (PS: thanks for the shout-out in the other post too!) Katherinewhataboutsummernoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-11111009256817182162010-04-11T20:29:28.000-07:002010-04-11T20:29:28.000-07:00So glad I found your blog! A yoga challenge is a ...So glad I found your blog! A yoga challenge is a great idea...and even though I'm coming in at the end, I will definitely be doing yoga every day now :) I'm also following you on Facebook, and shared this blog! *hugs*Jessicanoreply@blogger.com