tag:blogger.com,1999:blog-2095265928930417153.post2754833000529156731..comments2023-08-04T07:13:23.815-07:00Comments on Beth Morey, Writer + Artist: Super SweatBeth Moreyhttp://www.blogger.com/profile/17507326859684820743noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2095265928930417153.post-58879814270196593362011-04-27T12:26:52.000-07:002011-04-27T12:26:52.000-07:00I saw an exercise on TV the other day and decided ...I saw an exercise on TV the other day and decided to try it just for fun, and I was actually able to do it! It was a modified reverse crunch while passing a small hand weight under and over your bent legs in a figure 8 pattern.I credit hooping with my ability to pull it off, because B.H. (Before Hooping), I wouldn't have had the core strength to hold the position. Yay hooping!TraciBnoreply@blogger.comtag:blogger.com,1999:blog-2095265928930417153.post-39447944857897596922011-04-27T16:54:59.000-07:002011-04-27T16:54:59.000-07:00Traci, that's awesome! That crunch plus weigh...Traci, that's awesome! That crunch plus weight passing sounds HARD.Beth @ To the Fullesnoreply@blogger.com