Wednesday, April 27, 2011

Super Sweat

This morning I had an awesome workout.  I know, that's really not top news, but it's the subject of today's post because I haven't been having any awesome workouts.  It's been more of a chore than anything else, but today I got a taste of why I used to love working out.

My morning sweat session consisted of several segments of one of Michelle Dozois' DVDs.  But instead of writing about that here, I'm going to point you to an old post I wrote last January on that very topic.  Check it out here, and if you don't want to page hop, just know that my bottom line is that her workouts rock

Have you had any super awesome workouts recently?  When workouts are lackluster, how do you stay motivated?


  1. I saw an exercise on TV the other day and decided to try it just for fun, and I was actually able to do it! It was a modified reverse crunch while passing a small hand weight under and over your bent legs in a figure 8 pattern.I credit hooping with my ability to pull it off, because B.H. (Before Hooping), I wouldn't have had the core strength to hold the position. Yay hooping!

  2. Beth @ To the FullesApril 27, 2011 at 4:54 PM

    Traci, that's awesome! That crunch plus weight passing sounds HARD.


"I am glad you are here with me."
― J.R.R. Tolkien, The Return of the King